BohemianBabeWellness.com – A mind, body and spirit approach to wellness

ABOUT

Welcome to Bohemian
Babe Wellness

I appreciate you being here.

Bohemian Babe was first created for a travel blog that I began to share my adventures with family and friends. I wanted a name that I felt represented a state that I work to maintain daily.

This mindset is one that encourages a consideration for thinking outside of the box and also to never lose that childlike view of the world that is full of awe and wonder. I felt Bohemian Babe was the perfect fit.

"As I continued my journey, I made the decision to focus my time and energy on sharing my wellness work."

I decided to keep the Bohemian Babe name. I find that in considering our perspective and always striving to find AWEsomeness in the world, we can learn so much. When we change our perspective on life everything changes. When we express gratitude and thanks in even the most difficult experiences, we find our power. In the words of Tony Robbins, “Energy flows where attention goes.”

Through the modalities that I practice as a Vibrational Sound Therapist, Integrated Health Coach, Yoga and Meditation Teacher, Polarity Practitioner, Energy Balancing Guide, Past Life Regressionist and Reiki Master, I am passionate about guiding others on their path to discover wellness through a mind, body and spirit approach. While some may view this work as “woo,” it is actually rooted in science. Everything is energy and when we learn how to work through that lens, we change, our interactions change and ultimately the world changes.

Thank you for sharing your time with me.

Travel Light & Be Well-

SERVICES

Ready To Guide You:

One-on-one Coaching

Together we work to find an integrated approach to wellness through a mind, body and spirit perspective.

Classes & Workshops

With a well-rounded and eclectic background, I offer a variety of classes and workshops both in person and online.

Corporate Trainings

I am passionate about sharing my wellness work with others as a teacher, integrated wellness guide, writer and presenter.

Sound
Therapy

Sound therapy has many benefits including soothing the nervous system, calming the mind, and promoting overall wellness.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

– Nikola Tesla

TESTIMONIALS

Kind Words From Clients

“When I wanted to work on improving myself I turned to Christina. I have struggled with my weight my whole life, Christina helped me understand nutrition so much better and taught me how to eat much healthier. She taught me how to have a more balanced life. She has an amazing energy that gave me the confidence to help me improve my overall lifestyle. I would not have been able to improve my life without her encouragement and support.”

Jessica HensleyFilm Production Buyer – Cleveland, OH

“Christina Grozik is a dynamic, unique, and fascinating presenter! When she plays the singing bowls it will not only help you to relax, but also put you in a very calm, positive state of mind, where time disappears and you melt into the moment. Our employees loved her and she presents a stress management experiential program like no other! If you are looking to relax and/or be more mindful of the present, her singing bowls program is something you really need to check out. In addition healing through sound is gaining ground quickly as a legitimate method to improved health and well-being. Participating in her classes is a joyful wellness treat so ENJOY!”

Mary Lynne ZahlerWellness Manager – Akron Children’s Hospital

“Christina’s approach to guiding us into a sound bath was incredibly hands on. She brought so much knowledge to the table and was able to really make you feel seen. She made sure every student felt safe and allowed us to experience a sense of healing and calm I have never felt before.”

Jackie WalshOwner - Hope Yoga